People who have to flee to women's shelters or who are affected by stalking often experience so-called Advanced Persistent Threads (APTs). This means that they are repeatedly exposed to attacks in a variety of ways and with a lot of energy over a long period of time. The perpetrators often come from their immediate or former environment. Simply not using the smartphone cannot be a permanent solution here. This can lead to withdrawal and social isolation. It is better to be aware of the dangers and actively work on them so that you can continue to participate in social interaction.